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Unlock the health benefits of Vitamin D3—stronger bones, a fortified immune system, better mood, and vibrant energy—all in one powerful supplement.
Packed with pure, high-quality Vitamin D3, Ready's Vitamin D3 is expertly crafted to enhance calcium absorption, strengthen immunity, and support mood and energy—your daily dose of vitality in every capsule.
Vitamin D supplementation and depression in adults: Systematic review and meta-analysis
This meta-analysis examined the effects of Vitamin D supplementation on mood and depressive symptoms. The study found that Vitamin D supplementation was associated with significant improvements in mood, especially in individuals with low baseline levels of Vitamin D or those suffering from depression. Vitamin D's role in the synthesis of neurotransmitters like serotonin, which affects mood regulation, is suggested as a mechanism for its mood-enhancing effects. The study concluded that Vitamin D3 supplementation could help improve mood health, particularly in individuals with deficiencies.
Vitamin D3 supplementation and fracture prevention: A meta-analysis of randomized controlled trials
This meta-analysis investigated the effects of Vitamin D3 supplementation on bone health, specifically its ability to reduce the risk of fractures in older adults. The study found that daily Vitamin D3 supplementation significantly reduced the risk of fractures and improved bone density. Vitamin D is essential for calcium absorption and bone mineralization, making it crucial for maintaining bone strength and preventing osteoporosis. The findings support the role of Vitamin D3 in promoting bone health and preventing bone-related injuries, particularly in older populations.
Effects of vitamin D on testosterone levels in men: A systematic review and meta-analysis
This systematic review and meta-analysis examined the effect of Vitamin D supplementation on testosterone levels in men. The study found that supplementation with Vitamin D3 was associated with increased testosterone levels, particularly in men with low baseline levels of Vitamin D. Vitamin D is thought to influence the production of testosterone through its effects on the endocrine system. This study suggests that optimizing Vitamin D levels may support hormone regulation, especially testosterone, and contribute to overall hormone optimization.
Softgel (gelatin, glycerin, water), soybean oil, corn oil.
Suggested Use: As a dietary supplement, adults take one (1) softgel capsule daily or as directed by a health care professional. Store in a cool, dry place and away from direct light.
